Pain is a subject that touches everyone. After all, it is a human condition from which we all suffer at one time or another. There are headaches, dental procedures, sports injuries, broken bones, soft-tissue injuries, and psychosomatic pain.
Research shows that 75% to 80% of all adults will experience lower back pain at some time in their lives. Approximately 40 million Americans suffer from arthritis pain and as many as 45 million suffer from chronic, recurring headaches. There are thousands of people every year who suffer the agony of surgical interventions and thousands more who endure the pain of debilitating or terminal illnesses.
All of this pain falls into two basic categories: (1) acute pain, which is of short duration and (2) chronic pain, which continues for weeks, months or years.
Most people respond to pain - whether acute or chronic - by taking drugs of some kind. But drugs are often a temporary solution.
What few people realize is that the ancient art of hypnosis offers a safe, effective alternative for reducing sensitivity to pain.
Hypnosis has been shown effective in the management of various types of pain. Besides providing an effective solution for maladies such as headaches and acute injuries, hypnosis offers a unique solution for those suffering from chronic conditions like back pain and arthritis as well as intermediate and advanced stages of cancer. Studies show that patients with chronic diseases require fewer painkillers to achieve pain relief when they practice hypnosis. These same patients exhibit fewer signs of anxiety and experience greater comfort during medical procedures.
Hypnosis also has been shown to be effective in reducing nausea and vomiting in chemotherapy patients.
The most effective approach for acute pain appears to be the use of hypnotic suggestions focusing on anxiety reduction and minimizing the importance of the pain. For chronic pain, it is more effective to confront the pain directly under hypnosis, dealing with both the pain's physical and psychological effects.
Another area where hypnosis offers significant positive results is in dealing with pre- and post-operative patients. Using hypnosis in preparation for surgery has been shown to reduce the experience of pain during surgery, resulting in the need for less anesthetics. Hypnosis as a pain management tool with surgical patients also has been shown to reduce nausea and greatly increase the recovery rate in most patients, thereby truncating the length of time spent in the hospital. (That creates another rarely mentioned positive result: reduced medical costs!)
But efficacy and lower medical expenses are not the only positives related to the use of hypnosis for pain management. This modality has no dangerous side effects. Unlike medications, hypnosis does not become less effective with use and does not require stronger and stronger doses to cope with pain. While patients may have to ingest costly medications several times a day for years, they have the potential for reducing or eliminating their pain in just a few hypnotic sessions for significantly less cost.
Does hypnosis always work? In the area of pain control, everyone can be helped to SOME degree. There are essentially five categories into which subjects fall:
1. Those who find total and permanent relief.
2. Those that have a decrease in the severity of pain.
3. Those who experience pain relief initially, but who need occasional reinforcement.
4. Those that experience intermittent relief.
5. Those that still have pain, but feel 10-30% less pain than before.
What accounts for these differences in relief? The answer appears to be the patient's susceptibility to hypnosis - the level of relaxation reached during the hypnotic sessions. The deeper the relaxation, the more effective the pain reduction.
Certainly, no treatment for pain - whether chemical, physical or psychological - is effective all the time. However, hypnosis has shown over and over again that it can help people reduce or eliminate both acute and chronic pain. Best of all, it works its magic without any side effects.
As a safe, effective alternative for reducing sensitivity to pain, hypnosis is second to none.
{hypnosis}
lose weight with hypnosis
Tuesday, December 29, 2009
Choosing The Best Airfare
You have several various choices when it come to choosing the primo place to find the absolute best airfare prices. The significant thing to do is to search around, don't simply go with the first selection available to you that you might come upon. Take the right amount of time while doing the research so that you don't land up paying a lot for your airfare than you have to.
Turn on your computer and get set up because you will discover that by researching airfares on the internet you will have an unbelievable number of options when it gets to finding an affordable airfare that best fits your abilities. Airfare can be completely outrageous, as almost some of you already experience, but you don't have to settle for unfair airfare! Provide yourself the time that it will take up so that you will then have the ability to go to several search engines and book the flight that is available to you at a deal.
As long as you're not to picky once it comes up to your availability, I know without doubt that you will come across an airfare that would be exactly right on for you. Just about most folks have got to be bargain shoppers because of all of the other expenses we ran into in life day-after-day. Be sure that when you are setting about in choosing your flight you maintain an eye out for several stops that could happen during your flight period, the numerous stops you will have to endure, the more probable it is that you will be finding a few discounts here and there.
Even if it is a little less convenient, the money that you have the ability of saving will be well worth whatever kind of waiting periods that you may have to tolerate. Either way it goes, you are all the same going to get to your destination, wether or not you have to make a couple of stops along the way or not. So a lot of folks are guilty of being impatient and what happens while you are impatient is that you have the potential of maybe regretting your impatience since good things can come to those who wait.
You do hold the choice of merely going to the airline business of choice and choosing your airfare right there, on the spot. Still, if you decide to get your airfare this manner you need to remember that no question about it, you will be paying a a lot higher price. If you would merely get online and do the researching, I bet you anything that you will before long be satisfied with the best airfare deals that are available in no time at all. Most folks are all of the time in a rush and by rushing trying out to find good airfare you will end up making a error and losing out on the great deals that they do have to offer to you. Ask a friend or family member which course they took in getting the best airfare, perhaps they could send you in the right direction in hopefully finding
Car Hire Port Macquarie Airport
Car Rental Port Macquarie Airport
Turn on your computer and get set up because you will discover that by researching airfares on the internet you will have an unbelievable number of options when it gets to finding an affordable airfare that best fits your abilities. Airfare can be completely outrageous, as almost some of you already experience, but you don't have to settle for unfair airfare! Provide yourself the time that it will take up so that you will then have the ability to go to several search engines and book the flight that is available to you at a deal.
As long as you're not to picky once it comes up to your availability, I know without doubt that you will come across an airfare that would be exactly right on for you. Just about most folks have got to be bargain shoppers because of all of the other expenses we ran into in life day-after-day. Be sure that when you are setting about in choosing your flight you maintain an eye out for several stops that could happen during your flight period, the numerous stops you will have to endure, the more probable it is that you will be finding a few discounts here and there.
Even if it is a little less convenient, the money that you have the ability of saving will be well worth whatever kind of waiting periods that you may have to tolerate. Either way it goes, you are all the same going to get to your destination, wether or not you have to make a couple of stops along the way or not. So a lot of folks are guilty of being impatient and what happens while you are impatient is that you have the potential of maybe regretting your impatience since good things can come to those who wait.
You do hold the choice of merely going to the airline business of choice and choosing your airfare right there, on the spot. Still, if you decide to get your airfare this manner you need to remember that no question about it, you will be paying a a lot higher price. If you would merely get online and do the researching, I bet you anything that you will before long be satisfied with the best airfare deals that are available in no time at all. Most folks are all of the time in a rush and by rushing trying out to find good airfare you will end up making a error and losing out on the great deals that they do have to offer to you. Ask a friend or family member which course they took in getting the best airfare, perhaps they could send you in the right direction in hopefully finding
Car Hire Port Macquarie Airport
Car Rental Port Macquarie Airport
Wednesday, December 23, 2009
San Diego Real Estate - San Diego Homes for sale
SAN DIEGO REAL ESTATE MARKET, CALIFORNIA
JANUARY-APRIL, 2006 PERFORMANCE
Now that the Memorial Day parties have finished and the summer home buying season has begun, this is a good time to look at the performance of the San Diego Real Estate Market. This analysis focuses on the period beginning January 1, 2006 through April 30, 2006.
Perhaps the best place to begin is to look at the number of homes sold for each of these four months.
In January of 2006, 1,115 homes sold in San Diego County versus 1,523 homes January 2005. This represents a 26.8% drop in sales. In February of 2006, 1,140 homes sold in the County, compared to 1,491 in February 2005, which represents a 23.5% decrease. In March 2006, 1802 homes sold, compared to 2,191 in March 2005, which represents a 17.8% decrease. In May of 2006, 1604 homes sold, compared to 2409 in April 2005, which represents a 33.4% drop. So the market has clearly turned now from a “sellers” market, to more of a balanced or “buyer-friendly” market.
Just as interesting is the change in the time it takes to sell a home. In January of 2005, on average, it took 61 days to sell a home, compared to 69 days in January 2006, which represents a 13.1% increase. In February 2005, the average home took 60 days to sell, compared to 68 days in February 2006, which is a 13% increase. In March 2005, on average, homes took 54 days to sell, compared to 67 days in March 2006, which represents a 24.1% increase. In May 2005, on average, homes took 51 days to sell, compared to 63 days in May 2006, which represents a 23.5% increase.
The information above allows us to make some conclusions about the San Diego real estate market for the first four months of 2006. First, while the market remains robust, currently supply exceeds current demand, allowing homebuyers more options and more negotiating power. This is also producing a situation in which homes are staying longer on the market before they sell, a stark contrast to the San Diego market for the last few years in which demand has far outweighed supply.
If you are interested keeping up-to-date on the San Diego real estate market, please go to http://www.sdhomedatabase.com. On this site, you can search the MLS for San Diego homes and condos for sale, see home pictures, addresses, virtual tours, and tax information. You can also evaluate the characteristics of every community in San Diego, evaluate the quality and performance of schools in this region, see featured home sale listings, and evaluate and apply for various home loan programs. SDHomeDataBase.com is part of the Realty Executives network, an international real estate firm with approximately 15,000 agents worldwide.
For more information, contact:
Rocky Lall, MBA, Realtor, e-pro
Accredited Buyer Representative
Realty Executives
7510 Clairemont Mesa Blvd
Suite 206
San Diego, CA 92111
rocky@sdhomedatabase.com
(619) 980-2702
And try also at Lake Tapps Homes for Sale.
JANUARY-APRIL, 2006 PERFORMANCE
Now that the Memorial Day parties have finished and the summer home buying season has begun, this is a good time to look at the performance of the San Diego Real Estate Market. This analysis focuses on the period beginning January 1, 2006 through April 30, 2006.
Perhaps the best place to begin is to look at the number of homes sold for each of these four months.
In January of 2006, 1,115 homes sold in San Diego County versus 1,523 homes January 2005. This represents a 26.8% drop in sales. In February of 2006, 1,140 homes sold in the County, compared to 1,491 in February 2005, which represents a 23.5% decrease. In March 2006, 1802 homes sold, compared to 2,191 in March 2005, which represents a 17.8% decrease. In May of 2006, 1604 homes sold, compared to 2409 in April 2005, which represents a 33.4% drop. So the market has clearly turned now from a “sellers” market, to more of a balanced or “buyer-friendly” market.
Just as interesting is the change in the time it takes to sell a home. In January of 2005, on average, it took 61 days to sell a home, compared to 69 days in January 2006, which represents a 13.1% increase. In February 2005, the average home took 60 days to sell, compared to 68 days in February 2006, which is a 13% increase. In March 2005, on average, homes took 54 days to sell, compared to 67 days in March 2006, which represents a 24.1% increase. In May 2005, on average, homes took 51 days to sell, compared to 63 days in May 2006, which represents a 23.5% increase.
The information above allows us to make some conclusions about the San Diego real estate market for the first four months of 2006. First, while the market remains robust, currently supply exceeds current demand, allowing homebuyers more options and more negotiating power. This is also producing a situation in which homes are staying longer on the market before they sell, a stark contrast to the San Diego market for the last few years in which demand has far outweighed supply.
If you are interested keeping up-to-date on the San Diego real estate market, please go to http://www.sdhomedatabase.com. On this site, you can search the MLS for San Diego homes and condos for sale, see home pictures, addresses, virtual tours, and tax information. You can also evaluate the characteristics of every community in San Diego, evaluate the quality and performance of schools in this region, see featured home sale listings, and evaluate and apply for various home loan programs. SDHomeDataBase.com is part of the Realty Executives network, an international real estate firm with approximately 15,000 agents worldwide.
For more information, contact:
Rocky Lall, MBA, Realtor, e-pro
Accredited Buyer Representative
Realty Executives
7510 Clairemont Mesa Blvd
Suite 206
San Diego, CA 92111
rocky@sdhomedatabase.com
(619) 980-2702
And try also at Lake Tapps Homes for Sale.
Tuesday, December 22, 2009
Drive Free Traffic To Your Website By Writing Articles
One of the best ways to drive traffic to your website is by writing articles. Getting your own articles written, distributed and published on the Internet is one of the very best Internet marketing techniques in existence.
Once you have become an author of an article, you become an instant authority. When visitors locate and read your article they could obtain some useful information from it. They would most probably appreciate you. When appreciation turns into trust, it is very likely that would click the link in your article resource box to visit your website to get more information.
Chances of them signing up with you in one of your recommended business opportunities or buy one of your recommended products would be greatly enhanced.
The question is how to write the relevant articles which might demand some of your effort and time?
If you are good in writing and enjoy doing it, you might decide to write your own articles. Otherwise you could join an article cooperative to get access to private label articles OR hire someone to write articles for you.
Let’s discuss the differences of these 3 possibilities:
1) Do Your Own Research and Write Your Own Articles.
The main advantage of writing your own articles is that it's "free" and it would give you a sense of pride in accomplishment. You might enjoy writing articles to share your experience in Internet online business. The downside is that it'd take up some of your time to conduct some research work.
2) Join An Article Cooperative to Get Pre-written Articles.
A recommended article cooperative is InfoGoRound where you could get hundreds of pre-written articles for a small enrollment fee. From these you could choose those discussing subjects related to the content of your website. These are referred to as the "Private label articles” which you have full permission to use and also add your own name and article resource box to the article as the author.
3) Hire Someone to Write Articles For You.
If you are not comfortable writing your own articles or if you find it too much a hassle especially when you're new to this business or if you do not fancy pre-written articles due to lack of originality, you could use an article ghost writing service such as Just Articles to put your own ideas into writing.
For a relatively small fee you can get your articles written very quickly.
For article marketing on the Internet, articles written with between 400-700 words would suffice. It goes without saying that your articles must be relevant to your Internet business. Hence topic of your articles should be related to: "working at home", "home based business", "Internet marketing", "making money online", "promoting a website", etc.
The next question is how can you ensure that your articles will reach the maximum amount of potential web visitors?
Below are some routes you can use:
1) Submit to Article Directories
The best place to submit your articles are Article Directories. Many publishers of websites, blogs, and ezines visit the sites of these Directories. Hence your articles will be quickly exposed to people who have a large amount of traffic.
2) Submit to Article Lists/Newsletters
The next step is to submit your articles to article lists such as newsletters on Yahoo and Topica. Articles from such sources are normally better received by publishers. Hence when a submission is done by you via an article list, publishers have more confidence in your articles and would very likely use them.
3) Approach Individual Related Websites
Many Websites focus on providing valuable information and educational materials to their readers. You could submit your articles to these sites if your articles are relevant to what they need. It is best that you only contact sites where the readers would have an interest in the topic of your article.
4) Search Through Ezine Directories
Once your articles have been submitted to directories and article lists as mentioned earlier, you could start contacting individual publishers such as the publishers of ezines that are related to your topic. Choose those who accept articles and write to them and convince them that your articles would be of value for their purpose.
5) Give The Articles to Your New Affiliate members
To help your affiliates especially the newly "recruited" ones, you could give them your articles as a way to help promote your site. They could either publish them as they are or they could substitute your link with theirs in the resource box of the article. They would be impressed by such generous gesture from you.
In conclusion, submitting your articles and getting them re-published on others' websites and newsletters/ezines is one of the most powerful Internet marketing strategies. Your articles will then start working as a free advertisement for you forever. And you do not have to pay even a dime for such advertising space. You will continue to enjoy free traffic driven to your website for a long, long time!
Increase Web Traffic in 15 Minutes
Instant Traffic Surge See the Proof
Once you have become an author of an article, you become an instant authority. When visitors locate and read your article they could obtain some useful information from it. They would most probably appreciate you. When appreciation turns into trust, it is very likely that would click the link in your article resource box to visit your website to get more information.
Chances of them signing up with you in one of your recommended business opportunities or buy one of your recommended products would be greatly enhanced.
The question is how to write the relevant articles which might demand some of your effort and time?
If you are good in writing and enjoy doing it, you might decide to write your own articles. Otherwise you could join an article cooperative to get access to private label articles OR hire someone to write articles for you.
Let’s discuss the differences of these 3 possibilities:
1) Do Your Own Research and Write Your Own Articles.
The main advantage of writing your own articles is that it's "free" and it would give you a sense of pride in accomplishment. You might enjoy writing articles to share your experience in Internet online business. The downside is that it'd take up some of your time to conduct some research work.
2) Join An Article Cooperative to Get Pre-written Articles.
A recommended article cooperative is InfoGoRound where you could get hundreds of pre-written articles for a small enrollment fee. From these you could choose those discussing subjects related to the content of your website. These are referred to as the "Private label articles” which you have full permission to use and also add your own name and article resource box to the article as the author.
3) Hire Someone to Write Articles For You.
If you are not comfortable writing your own articles or if you find it too much a hassle especially when you're new to this business or if you do not fancy pre-written articles due to lack of originality, you could use an article ghost writing service such as Just Articles to put your own ideas into writing.
For a relatively small fee you can get your articles written very quickly.
For article marketing on the Internet, articles written with between 400-700 words would suffice. It goes without saying that your articles must be relevant to your Internet business. Hence topic of your articles should be related to: "working at home", "home based business", "Internet marketing", "making money online", "promoting a website", etc.
The next question is how can you ensure that your articles will reach the maximum amount of potential web visitors?
Below are some routes you can use:
1) Submit to Article Directories
The best place to submit your articles are Article Directories. Many publishers of websites, blogs, and ezines visit the sites of these Directories. Hence your articles will be quickly exposed to people who have a large amount of traffic.
2) Submit to Article Lists/Newsletters
The next step is to submit your articles to article lists such as newsletters on Yahoo and Topica. Articles from such sources are normally better received by publishers. Hence when a submission is done by you via an article list, publishers have more confidence in your articles and would very likely use them.
3) Approach Individual Related Websites
Many Websites focus on providing valuable information and educational materials to their readers. You could submit your articles to these sites if your articles are relevant to what they need. It is best that you only contact sites where the readers would have an interest in the topic of your article.
4) Search Through Ezine Directories
Once your articles have been submitted to directories and article lists as mentioned earlier, you could start contacting individual publishers such as the publishers of ezines that are related to your topic. Choose those who accept articles and write to them and convince them that your articles would be of value for their purpose.
5) Give The Articles to Your New Affiliate members
To help your affiliates especially the newly "recruited" ones, you could give them your articles as a way to help promote your site. They could either publish them as they are or they could substitute your link with theirs in the resource box of the article. They would be impressed by such generous gesture from you.
In conclusion, submitting your articles and getting them re-published on others' websites and newsletters/ezines is one of the most powerful Internet marketing strategies. Your articles will then start working as a free advertisement for you forever. And you do not have to pay even a dime for such advertising space. You will continue to enjoy free traffic driven to your website for a long, long time!
Increase Web Traffic in 15 Minutes
Instant Traffic Surge See the Proof
Sunday, December 13, 2009
Piano Right From the Start: "Learning to Play What You Feel!"
Imagine being able to sit down at your piano, place your hands on the keyboard, and just play! Many piano students think the ability to do this requires years of study. They couldn't be more wrong!
Learning to play what you feel does not require extensive knowledge of harmony or theory. All that is required is the ability to do two things:
1. Believe that you know enough
2. Believe that you're good enough
Thousands of classically trained pianists are able to play Rachmaninoff and Bach but are unable to express themselves poetically at the keyboard. Why? Because of the above 2 beliefs! It's not enough to have mastered piano technique.
For example, many would be writers understand how to construct a compelling plot and know how a story should be written, but until they have freed their inner voice from criticism...until they believe that they are good enough to write that story, it simply won't get done!
The same goes for music and any other art. I can't tell you how many times I repeated the above 2 statements to myself because I really wanted to get past my fear of being able to create music at the piano. I wanted to play what I felt at any given time - to be able to improvise. But this was nearly impossible as long as there was some voice in me that said I just wasn't good enough. And believe me, we ALL have these voices somewhere in our heads at one time or another.
Eventually, I got past the need to seek other's approval and realized that I was more important than the music. I learned that I already knew more than enough to play the piano. I also came to believe I was good enough and that no one person will every know it all or be a "perfect" player.
Find out how you can learn to play piano online.
Learn what is the best piano course so you can teach yourself to play piano.
Learning to play what you feel does not require extensive knowledge of harmony or theory. All that is required is the ability to do two things:
1. Believe that you know enough
2. Believe that you're good enough
Thousands of classically trained pianists are able to play Rachmaninoff and Bach but are unable to express themselves poetically at the keyboard. Why? Because of the above 2 beliefs! It's not enough to have mastered piano technique.
For example, many would be writers understand how to construct a compelling plot and know how a story should be written, but until they have freed their inner voice from criticism...until they believe that they are good enough to write that story, it simply won't get done!
The same goes for music and any other art. I can't tell you how many times I repeated the above 2 statements to myself because I really wanted to get past my fear of being able to create music at the piano. I wanted to play what I felt at any given time - to be able to improvise. But this was nearly impossible as long as there was some voice in me that said I just wasn't good enough. And believe me, we ALL have these voices somewhere in our heads at one time or another.
Eventually, I got past the need to seek other's approval and realized that I was more important than the music. I learned that I already knew more than enough to play the piano. I also came to believe I was good enough and that no one person will every know it all or be a "perfect" player.
Find out how you can learn to play piano online.
Learn what is the best piano course so you can teach yourself to play piano.
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